Swedish melodic death metal band Soilwork has marked the 30th anniversary of its formation, celebrating a career that began in Helsingborg in 1995 with the release of its debut album, Steelbath Suicide. Frontman Björn "Speed" Strid reflects on the band's formative years, noting that early days were defined by an instinctual passion for music rather than a master plan. The group has experienced numerous lineup changes over the decades, which Strid credits as vital to its ongoing evolution and musical vitality.

The band has seen a shift in touring focus, reducing its presence in North America since a 2016 tour with Unearth. Strid attributes this shift to a period of reflection, during which the band felt that extensive touring was not yielding proportional rewards. The decision was also influenced by the global pandemic, which further delayed any North American activity. Since then, Soilwork has prioritized European and Australian tours, with a focus on sustainable and meaningful performances.

Strid emphasizes the importance of rest and sleep, particularly during long tours, highlighting the mental toll of consecutive performances. He recalls the physical demands of traveling, such as early morning hotel calls and flights after shows, which can strain mental well-being. Despite these challenges, he remains committed to the band's mission, citing its continued relevance in both musical and lyrical terms.

Strid also shares personal reflections, including a childhood memory of asking Börje Salming for an autograph and a deep personal connection to his grandmother, who remained a devoted fan of Soilwork until her passing at age 94. She attended live shows, a testament to the band's enduring cultural impact.